Tomorrow is weigh in day! Last week was only .8 of a pound and I attributed it to TOM who showed up Tuesday and disappeared by Wednesday afternoon. So, it may not have been real! Now I am stressing about weighing tomorrow. All week I have been on the high end of my calorie range because of cravings that again, I am attributing to TOM. They have subsided these last couple of days and I haven't felt so out of control hungry.
I have been implementing some minor exercise. I have taken some walks around the block these last few days with Noodle. Sometimes we go twice. Yesterday I walked the block AND mowed the lawn and mowing the lawn got me out of breath and sweating!!! I am counting it as cardio! LOL Also, I have done some exercises on my arms with my dumbells. Today I did some situps/crunches. I am just doing a little at a time and doing what I can and trying to push myself just a little. I don't want to injure myself or over do it and get out of control hungry from it.
Anyway, I am hoping for a loss tomorrow! I'll be back with a report.
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