Down to 228.6 - wooooooot!!! Second mini goal reached 7/20/10
Next stop 199 - aka ONEDERLAND!! Mini goal number three is to get to Onederland weighing 199 or less. 29 pounds to go. I am hoping I will be there by 10/21/10.
I am continuing to count and log calories at http://www.fitday.com/ My profile is public if you want to see how much food I eat and what I am eating while losing an average of 2.4 pounds a week! TXMary2 is my screenname.
My mother has lost 12 pounds!!! She is doing great! She bought a treadmill. I went over to give it a whirl tonight and walked 21 mintues at an incline of 2.5 while going 3.0 to 3.5 mph. I sweatted, huffed and puffed and felt good! I was a little annoyed when Fitday said I only burned 98 calories!! Seems like a lot of effort to burn so little, but as the ladies at 3 Fat Chicks forums reminded me - I am in this for health and to get fit and toned, not necessarily just to "burn calories." I don't know what I would do without such a great group of supportive strangers at 3FC! They are a blessing.
No comments:
Post a Comment