Ticker

Tuesday, June 30, 2009

Food

I though today I would share what I have been eating. I know, I know, it is soooo exciting isn't it?? I just don't have anything else to report except that I did 5 laps last night and did running in 3 of them, about a 1/4 mile.

OK so yesterday I ate:

1/2 Cantalope
1 cup Special K cereal with 3/4 c 1% milk
Grapes
Chicken Leg
BLT
1 cup of pinto beans
3/4 cup pineapple chunks
Popcorn (evening snack)

I have been averaging around 1600 calories a day so far. I am feeling really good and energized. My feet and ankles feel stiff in the mornings and a little sore for a couple of hours, but I think as I take the weight off they won't hurt as much. I am praying for no pain.

No comments:

Post a Comment