Wooohoooo!!! I lost 2.2 pounds! This is so exciting! LOL I am down to 247.8 and I met my first Mini-Goal of 10 pounds!!!!! I am doing the happy dance.
Next Mini Goal: 228 by August 1, 2010
My Chicken Salad recipe:
1 can of canned chicken (Walmart Great Value is the best tasting I have found) 360 cals
2 tablespoons Miracle Whip 40 cals
10 Red Grapes 34 cals
6 Almonds chopped up 42 cals
Red onion diced finely 1 to 2 tablespoons
Salt and pepper to taste
Mix and refrigerate. I divide mine into 2 servings. I eat alone or on a sandwich of whole grain bread.
Ticker
No comments:
Post a Comment